Exercise Physiology
Our Exercise Physiology sessions are tailored to support individuals with injury, chronic conditions, pain, or those wanting structured, clinically guided exercise. Led by an Accredited Exercise Physiologist, sessions focus on improving strength, mobility, endurance, and overall function in a safe and supportive environment.
Programs are individualised to your goals and health needs, with ongoing education and progression to ensure long-term results.
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Your initial assessment is a comprehensive 1:1 consultation with an Accredited Exercise Physiologist. We take the time to understand your medical history, current concerns, goals, lifestyle, and any injuries or conditions. You’ll receive a thorough movement and functional assessment, clear education around your condition, and a personalised exercise plan tailored to your needs.
Depending on your eligibility, rebates may be available through private health funds or Medicare.
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Subsequent sessions focus on progressing your personalised exercise program, monitoring your symptoms, and refining technique to ensure safe and effective results. We continue building strength, confidence, and capacity while adjusting your plan as your body adapts.
Each session includes guided exercise, education, and support to keep you accountable and moving toward your goals. Private health fund and Medicare rebates may be available where eligible.
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Pack of 4 30min sessions
Our Process
Book your initial assessment
Book online via our website or submit an enquiry form and our team will contact you to arrange a time.
We confirm the details
Our team will confirm your appointment and request any relevant documents (GP referral, Medicare plan, WorkCover claim, DVA referral, or private health details).
Assessment and plan
Your Exercise Physiologist will complete a comprehensive assessment with you, talk about the goals you would like to set, prescribe exercise and provide you with a home program and plan moving forward.